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Duration

30 or 45 Minutes

Calories

Up to 800

Class Type

Cardio

Skill Level

Beginners +

It’s time to rise above the excuses, step outside your comfort zone, and make the shift from “I can’t” to “I will“. Take your “before” picture now and say goodbye to your old body!
Insanity is cardio conditioning and total-body strength drills, designed for people of all levels. The moves are easy to follow, but the workout will challenge you, change you, and get you in the best shape of your life. You will end up with super-strong arms, rock-hard abs, sexy shoulders, and a hardbody you’ll want to show off any chance you get. You’ll start to feel like you can conquer anything.

 

You deserve to look good and feel amazing. Finally let go of whatever is holding you back and find out what you’re truly made of. Just show up, Dig Deep, and get in the best shape of your life with INSANITY LIVE. Gain the confidence to conquer anything. When you see what you’re capable of in class, you’ll start to approach all things in life with that same confidence and determination.

 

Everyone is welcome – you don’t have to be an athlete or extreme fitness enthusiast to join us. Everyone starts somewhere. Our Instructors modify the moves to challenge and support ALL levels, from beginners to advanced, so you get an incredible workout, no matter where you’re starting from.

JOIN THE FUN

Check our timetable to find a time that suits you.

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