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Beginners Plan To Fitness



Getting started with an exercise program is exciting so WELL DONE on taking those first steps. There are many ways to get active & group fitness is one of them. It’s a fact that working out in a group can keep you motivated and more success of reaching your goals. Our program is an intro to exercise program for beginners to exercise or those re-entering into a program and want to start slowly.


Your program includes:


  • Group induction/ technique workshop
  • 10 recommended sessions over a 4 week period
  • 7 day delicious meal plan
  • Access to our online support forum
  • Support and motivation


Our workouts are scientifically proven for results so you have come to the right place for your journey to begin.


If you are serious about taking your health and fitness to the next level get started below.

Get Started Pack



Contains 10 sessions to use one time offer only.

(New Clients Only)

We're Here To Help

If you require more information about our upcoming Get Started Program or The HIIT Factory in general before getting started, don't be afraid to ask!

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