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Want to get fitter? Want to burn fat? Want to get stronger? Of course you do – and our Teen HIIT classes will help you do exactly that! 


The HIIT Factory Essendon are now training our future legends with teen specific fitness classes. Our Teen HIIT fitness classes currently run on Tuesday’s at 4.30pm for a 30min HIIT sessions with the format changing every week (HIIT Step, Tabata21, Fatburn Extreme, Insanity, Metafit & more)!


Classes are fun and suitable for all levels of fitness, most using bodyweight interval training.  Can’t make Tuesdays, or want to do more? With our Teen exclusive 10 pass you can attend any regular body weight session on the timetable not just Tuesday 4.30pm sessions.


Any further questions please get in touch with us via the form below, or contact us via phone, email or facebook.


A single class is $10 cash or grab a session pack below for $99 and come & get those endorphins PUMPING to banging tracks & get your heart rate through the roof – we can’t wait to train you!

Purchase Your Passes

Teen HIIT 10 Pass



This pass is for Teens only. It can be used across any of our bodyweight sessions, not just our teen specific classes.

3 months validity from first use

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