Metafit
It Ain't No Dance Class
Duration
30 Minutes
Calories
Up to 600
Class Type
Cardio
Skill Level
Beginners +
Warning ! Metafit will seriously change your body!
You will burn fat, tone up, get stronger, get fitter and leaner within a matter of weeks .
This training combines traditional body-weight exercises with the latest interval and Tabata techniques to set the metabolism on fire! It is suitable for beginners through to the advanced fitness enthusiast.
JOIN THE FUN
Check our timetable to find a time that suits you.
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