Download Mornington App

Duration

30 Minutes

Calories

300+

Class Type

Cardio

Skill Level

Beginners+

Overview –   The HIIT Factory presents THE LADDER – a heart pumping 30 MIN HIIT of epic proportions. All bodyweight, 8 different exercises, with 1 added each set as you travel up the ladder  – What goes UP must also come down ..Lets climb the LADDER together

 

Equipment – NONE

JOIN THE FUN

Check our timetable to find a time that suits you.

Don't Miss A Thing

Subscribe to Morningtons Newsletter and receive exclusive offers, news and more!