Top Ten

Duration

30 Minutes

Calories

300+

Class Type

Strength

Skill Level

Beginners+

Overview 

The HIIT Factory presents TOP TEN. Our weighted upper and lower set workout – 30 mins, all weighted movements, 10 exercises with a mix of lower and upper strength. A mix of light, medium and heavy weights required, for our  slow and controlled strength format

Equipment 

Dumbells and/or Kettlebells / and/or Barbell

Join The Fun

Checkout our timetable to find a time that suits you!

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