Download Werribee App

Duration

30 Minutes

Calories

300+

Class Type

Strength

Skill Level

Beginners+

Overview The HIIT Factory presents TOP TEN. Our weighted upper and lower set workout – 30 mins, all weighted movements, 10 exercises with a mix of lower and upper strength. A mix of light, medium and heavy weights required, for our  slow and controlled strength format

Equipment – Dumbells and/or Kettlebells / and/or Barbell

JOIN THE FUN

Check our timetable to find a time that suits you.

Don't Miss A Thing

Subscribe to Werribees Newsletter and receive exclusive offers, news and more!