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Duration

30 Minutes

Calories

Up to 600

Class Type

Cardio

Skill Level

Beginners +

Warning ! Metafit will seriously change your body!

 

You will burn fat, tone up, get stronger, get fitter and leaner within a matter of weeks .

 

This training combines traditional body-weight exercises with the latest interval and Tabata techniques to set the metabolism on fire! It is suitable for beginners through to the advanced fitness enthusiast.

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Check our timetable to find a time that suits you.

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