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Duration

30 Minutes

Calories

Up to 200

Class Type

Mobility

Skill Level

Beginners +

We specialise in High Intensity Interval Training and fully understand the importance of also adding mind, body, soul sessions into the mix.

 

YOGA is really popular at The HIIT Factory and a really nice compliment to your training!

 

Add it to the mix and come and get your ZEN on with us!

JOIN THE FUN

Check our timetable to find a time that suits you.

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