Our amazing six-week transformation programs are helping busy mums, dads and workers change their lives across the country. Now it’s your turn to get stronger, leaner, fitter, and faster by joining us on our award winning six-week challenge - this is your fitness gamechanger!
Our participants are leading healthier and happier lives, and they’re motivated to achieve and inspire more than they ever dreamed about. By the end of the challenge you will have experienced positive boosts to improving the following:
To overcome lifes hurdles
To live the life of your dreams
To do the things you love
Participating in the challenge is set to transform your mind, eating habits & mindset around exercise and fitness. It’s a winner!
Our workouts are high energy, fun and addictive. You will be provided with unlimited motivation and accountability and our clients just can’t get enough! We have seen challengers not only transform their bodies and fitness but their lifestyles.
It doesn’t matter if your goals are to drop bodyfat, feel fitter than now, create lifelong healthy habits or all of the above - our award winning transformation challenge will get you there quickly and effectively.
It's no secret that our transformation challenges are jam packed full of value.
Here's what's included.
We guarantee you will transform from the sessions with your commitment. From fat burning, strength, or mind body we got you covered. World class programs designed with your results in mind.
Delicious & nutritious meal plans all the family can enjoy. Our plans are created with fat loss, nutritional value, and family in mind so we hit all the spots and you will learn recipes you will keep for a lifetime!
This is where you have the support of the team backing you to success all the way. Change the mind & the body will follow. We will look at motivation, breaking unhealthy habits and setting new ones. We are with YOU.
You'll be amazed at the rapid improvements in your fitness levels after just a few weeks of HIIT. The HIIT Factory is the place to be come challenge day, the buzz is electric and the air filled with positivity.
The biggest prize of all is transforming both your body and mind by taking part in our challenges, but it doesn't stop there. We also team up with brands to bring you some incredible prizes, and always end our challenge with a social event to celebrate!
While I was terrified to start after watching the Facebook videos, I'm so glad I did! I've gained strength, fitness, self belief, my life back and so many new friends. I've convinced a few other friends to come along and they all love it too. It's the only place you can bring your children for free... and lead them into a healthier lifestyle with you! Do it, you'll never look back!Ash
I started this journey 2 years ago with a basic general fitness from attending other group fitness classes. I hated running, and battled my way through a 5k run in close to 40min at the beginning of my first challenge. Within 18months, how things have changed! Numerous 21k trail running events, 2 x 21k Spartans, and even venturing into Triathlons. My hate has certainly become a love! These won't be everyone's goals, but they weren't mine either when i started!Nicole
We joined The HIIT Factory at its inception, for us it was a family affair, on any given day there is always one of us heading to the factory for a session. Not only do we love the exercise we do, we love the nutritional advise we receive, the motivation and encouragement and friendships we made. Our life styles have changed without us even realising it and we are now ALL healthier and fitter then we have ever been.The Phillips
At 43 I am in the best shape of my life! The amazing team at The HIIT Factory are highly trained & dedicated to helping everyone achieve their goals. With endless support, a wealth of knowledge in fitness & nutrition & a continually evolving program, you won't find a better place to be.Sarah
Fitness, friendships & fun - take the plunge, you won't regret it!
From the moment I walked in the door, I was made to feel welcome and right at home. I joined one of the six-week challenges, and was absolutely AMAZED at how quickly things started improving! I've made a lot of new friends, and everyone there has one common goal - to feel amazing! HIIT WORKS!Kerrie
Our latest transformation challenge is underway.
To ensure you don't miss out on our next challenge which commences on 4th May or if you simply require more information, be sure to get in touch with us by using the form below.
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