HIIT Step

Duration

30 Minutes

Calories

400+

Class Type

Cardio

Skill Level

Beginners +

HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB.

Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits.

Improve your power, speed, coordination, agility and endurance.

Join The Fun

Checkout our timetable to find a time that suits you!

FROM OUR MEMBERS

Don't Miss A Thing

Subscribe to Essendons newsletter and receive exclusive offers, news and more!