Metafit

Duration

30 Minutes

Calories

Up to 500

Class Type

Cardio

Skill Level

Beginners +

This training combines traditional body-weight exercises with the latest interval and Tabata techniques to set the metabolism on fire! It is suitable for beginners through to the advanced fitness enthusiast.

Join The Fun

Checkout our timetable to find a time that suits you!

FROM OUR MEMBERS

Don't Miss A Thing

Subscribe to Essendons newsletter and receive exclusive offers, news and more!