30 Minutes
300+
Cardio
Beginners+
The HIIT Factory presents THE LADDER – a heart pumping 30 MIN HIIT of epic proportions. All bodyweight, 8 different exercises, with 1 added each set as you travel up the ladder – What goes UP must also come down ..Lets climb the LADDER together
NONE
Checkout our timetable to find a time that suits you!
Subscribe to Geelong Wests newsletter and receive exclusive offers, news and more!