Duration

30 Minutes

Calories

Up to 500

Class Type

Cardio

Skill Level

Beginners +

THE PYRAMID is our exclusive bodyweight HIIT format. Think true HIIT, short intervals, you will push for workout for 20 seconds on each exercise with 3 mini matrix sets and a massive annihilator round. This session will send you into an afterburn frenzy and leave you feeling amazing, fit, fast and strong

JOIN THE FUN

Check our timetable to find a time that suits you.

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