30 Minutes
Up to 500
Cardio
Beginners +
THE PYRAMID is our exclusive bodyweight HIIT format. Think true HIIT, short intervals, you will push for workout for 20 seconds on each exercise with 3 mini matrix sets and a massive annihilator round. This session will send you into an afterburn frenzy and leave you feeling amazing, fit, fast and strong
Checkout our timetable to find a time that suits you!
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